“I cannot say enough wonderful things about Bethany! Her groups are so insightful, informative, effective and approachable. I can take the things I have learned and easily implement the tips and tools she taught us into my everyday life. Bethany’s personality is down to earth. She is very approachable. She makes me feel safe to ask her anything. Plus her enthusiasm for wellness is contagious! Bethany is an inspiration to me!”
“I picked up a lot of great info from Bethany’s groups! Yummy alternatives for sugar cravings, better food choices, new recipes for clean eating, ideas for prepping ahead and so much more! Bethany embraces a lifestyle change, not diets or fads which makes goals more attainable and sustainable! I was able to reduce pain and inflammation in my joints by reducing my sugar and lowered my cholesterol 15 pts! Thanks, Bethany!!”
“I loved being a part of Bethany’s groups! She is always super encouraging, and non-judgmental. She gave concrete advice for healthy eating and I had a lot of fun learning and practicing yoga poses. Thanks Bethany!”
