I currently live in Washington, D.C. and absolutely love D.C. I have found stillness living a city life. I am a fur-momma to the most adorable English Staffordshire Bull Terrier; Bonsai. I am the owner of Balanced Bellies- Birth & Postpartum Doula and Yoga Therapist that found a passion for Wellness Coaching and helping other women not only reach their health and fitness goals but most of all changing their mindset.
It has given me a sense of community and ladies that I am surrounded with are so positive. I have never felt that energy. Coaching has taught me that putting myself as top priority is NOT selfish. It is self love, self care and a must. I used to be the YES girl to everyone else besides myself. If someone asked me a favor I would say yes. Even if that meant saying no to ME. Coaching gave me the strength to always tell myself yes. It has given me the space to set goals that get me out of my comfort zone. Also, I want to be able to stay at home with my fur pup and future children. To be able to tell my children YES I will be there and not have to worry about asking a boss to take time off. To be there for their first steps, first word. It is so important to me to be a stay at home mom. But I also knew deep down I need to still go after my dreams and passions of helping others while surrounding myself with other empowering, strong, positive women.