I live in Washington, D.C. with my Boyfriend and adorable staffy Bonsai. I am a Birth & Postpartum Doula and Yoga Therapist that found a passion for Wellness Coaching and helping other women reach their goals and see what they are capable of. I am so glad you found me here and I would love to chat with you and see if we are a good fit to work together.
It has given me a sense of community and ladies that I am surrounded with are so positive. I have never felt that energy. Coaching has taught me that putting myself as top priority is NOT selfish. It is self love, self care and a must. I used to be the YES girl to everyone else besides myself. If someone asked me a favor I would say yes. Even if that meant saying no to ME. Coaching gave me the strength to always tell myself yes. It has given me the space to dream and to set goals that scare the shit out of me but to not be afraid to take the risk. Also, I want to be able to stay at home with my fur pup and future children. To be able to tell my children YES I will come to your game and not have to worry about asking my boss to take time off. To be there for their first steps, first word. It is so important to me to be a stay at home mom. It was one of the first things I told my boyfriend- I want a home-birth and to be able to stay at home with our kids and if he wasn’t down with that then we wouldn’t work out. 6 years later and we are still together so he obviously supported both of those. But I also knew deep down I need to still go after my dreams and passions of helping others while surrounding myself with other empowering, strong, positive women.